Lisa Tarrach, Marriage Counselor in Seattle, 98103

Lisa Tarrach, MA, LMFTA

Profession(s):
Marriage & Family Therapy, Mental Health Counseling, Psychotherapy
License Status:
I'm a licensed professional.
Primary License:
Licensed Marriage & Family Therapist Associate - LMFTA #MG60137104

My Approach to Helping

Specializing in Relationship dynamics and difficulties. Intimate partnerships/Couples, family relationships or any kind of relationship. Learning how to set boundaries with people, how to stand up for your needs and/or negotiate the relationship is one of the many ways I can help. I work with couples and individuals of all kinds who want to heal and rebuild their relationships. Also specializing in Mindfulness Based counseling. I work from a Buddhist tradition and incorporate mindfulness based practices in both individual and couples counseling. Mindfulness practices help lower anxiety, depression, impulsiveness and stress.

More Info About My Practice

I also work with many clients who are struggling with self esteem issues around their body, self image and weight. Working with me you will find a more balanced life and experience a core sense of empowerment.

Contact me for a free 1/2hr. initial consultation (phone or in-office).

Specific Issue(s) I'm Skilled at Helping With

Couples Counseling is over half of my therapy practice. I use EFT, Imago and Gottman methods with my couples. I recommend the book "Hold Me Tight" by Dr. Sue Johnson. I also recommend "The Five Love Languages" by Gary Chapman. Both books speak to the ways we seek connection within relationships.

Services I Provide

Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Coaching
Online Counseling / Phone Therapy

Ages I Work With

Teens
Adults

Languages I Speak

English

Groups I Work With

I work with couples of all kinds. Married, unmarried, partnered, dating, and open relationships. I welcome and serve people of all religious faiths, nationalities, ethnic backgrounds and sexual orientations.