Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I consider it an honor to be an entrusted guide walking with you on your journey to wholeness. Counseling is a deeply personal and courageous journey, as well as a wonderful opportunity to facilitate the change you so desire in your life. I provide an influence of encouragement and challenge, whereby you discover your worth, purpose and potential. I am dedicated to providing quality services in a safe and comfortable environment. My approach to therapy is a time - limited, interactive, optimistic and supportive therapy practiced with compassion and integrity. My approach utilizes a combination of Adlerian therapy, and solution-based counseling approaches in finding insight, and ultimately life change.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Consultation
• Clinical Supervision

Ages I Work With

• Adults
• Elders

Languages I Speak

• English
• American Sign Language

Therapy Approaches I Use

• Adlerian Psychotherapy
• Anger Management
• Art Therapy
• Clean Language, Symbolic Modeling, & Metaphor Therapy
• Emotion Focused Couples Therapy
• Family Systems Therapy
• Humanistic Psychology
• Mindfulness Based Approaches
• Parent Work
• Positive Psychology
• Schema Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Relationships & Marriage
• Depression & Mood
• Family Problems
• Self-Esteem & Confidence
• Health & Body
• Spirituality