Marriage & Family Therapy, Psychotherapy, Social Work
License Status:
I'm a licensed professional.
License Type:
LMFT
License Number:
MFC40346
My Approach to Helping
I provide a safe and nonjudgmental environment for my clients. I believe that my job as a therapist is to work in a partnership with clients in learning more about themselves, resolving past pain and then achieving personal happiness. I do not believe in forcing my lifestyle or goals on a client but rather helping them find out who they are, what goals they have for themselves and what positive and healthy ways they can achieve these goals. Personal growth and happiness is a goal that is unique to each individual. There is not just one way to achieve happiness. My specialty is working with women and the many issues that women struggle with in today's society; depression, anxiety, panic attacks, self esteem, substance abuse, childhood trauma, abusive relationships (both emotionally and physically abusive), codependency, assertiveness and boundary setting and of course, stress management. I will help each client find their own unique and personalized way to obtain their goals. "
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Mindfulness Based Cognitive Therapy
Positive Psychology
Trauma Focused Cognitive Behavioral Therapy
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