Counseling, Marriage & Family Therapy, Social Work
License Status:
I'm a licensed professional.
License Type:
LMFT from CA, LMFT from NM, LPCC from NM
License Number:
mfc38644 0091031 0104011
My Approach to Helping
I have been in the field of mental health and addiction for over 10 years working with individuals, children and families using an eclectic approach to meet individual needs. Approaches include, but not limited to, Dialectical Behavior Therapy (finding balance, a life worth living, and skills such as mindfulness, emotional regulation, interpersonal effectiveness, distress tolerance, and beneficial for personailty disorders). Attachment theory (our family of origin, relationship to others, and parenting skills). I have vast experience in crisis counseling, grief, loss, PTSD, trauma, depression, anxiety, relationships, and substance abuse.
I offer a DBT Skills Group every Tuesday from 5:45pm - 7:45pm. Most insurances accepted. $30.00 per group if paying privately. Co-pays do apply.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Ages I Work With
Children
Adults
Languages I Speak
English
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Contemplative Psychotherapy
Dialectical Behavioral Therapy
Eye Movement Desensitization and Reprocessing
Interpersonal Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Psychodynamic
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