My practice philosophy can be summed up in two words: choice and responsibility. What that means for you is that we believe that even though we may not always choose our circumstances, we can choose how to deal with them. For those circumstances that we do have choice, we encourage you to take responsibility and ownership for your choices. This is a very empowering approach as clients begin realizing that they are capable of creating a life that is abundant, regardless of where they are on the journey. We believe in living a life of purpose, on purpose.
In a non-judgmental environment with trust and acceptance as the foundation, we join you as you begin to break old patterns and ways of thinking. We offer a free initial consultation and a sliding fee scale for those who are in need.
We invite you to live courageously and intentionally.
If you're looking for extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
What you can expect:
* Compassion, respect and practical guidance
* Gaining perspective on past patterns and negative feelings
* Real strategies for enacting positive change
* A sense of inner calm and self acceptance
* Greater feelings of empowerment and control over your life
Please call or email me for an initial consultation today.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Clinical Supervision
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Anger Management
Body-Mind Psychotherapy
Body Psychotherapy
Equine & Animal Assisted Psychotherapies
Family Constellations
Family Systems Therapy
Gestalt Therapy
Holistic Psychotherapy
Humanistic Psychology
Journal Therapy
Person Centered / Rogerian
Positive Psychology
Psychodrama
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