Life is challenging! It is my desire to help you heal, engage life and find hope. I am a therapist with over 15 years of experience helping people meet the challenges that confront them.
It is my intention to provide you with a safe, non-judgmental and supportive environment. I will join with you to unlock and understand the hidden things that currently keep you from navigating your life successfully. Together we can discover new, healthy, and effective ways to change and move forward.
You may feel overwhelmed, depressed, confused or simply stuck. You may have suffered childhood or adult trauma or been the victim of sexual abuse. Anxiety, codependency and relationship difficulties can be chronic problems that rob you of hope and direction. Let me assist you in rediscovering hope, confidence and purpose.
More Info About My Practice
My therapy is tailored to each individual and his or her unique situation. I use various therapeutic techniques to facilitate personal growth and change. Among them are cognitive behavioral, object relations, family systems and EMDR.
I am insured with a number of companies, among them are Blue Cross Blue Shield, Premera, Regence, First Choice, Reliant, Tri West.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Distance or Phone Therapy
Other
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Breathwork
Cognitive Behavioral Therapy /REBT
Collaborative Therapy / Collaborative Language Systems
Eye Movement Desensitization and Reprocessing
Family Systems Therapy
Gestalt Therapy
Guided Therapeutic Imagery
Interpersonal Psychotherapy
Object Relations
Person Centered / Rogerian
Process Oriented Psychology
Solution Focused Therapy
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