Linda Spero, Psychotherapist in Merion Station, 19066

Linda Spero, M.S.S., LCSW

Profession(s):
Psychotherapy, Marriage & Family Therapy
License Status:
I'm a licensed professional.
Primary License:
LCSW

My Approach to Helping

I am a down-to-earth, interactive, experienced licensed psychotherapist for over 15 years, specializing in depression, anxiety and relationship issues. I am compassionate and practical with a direct, problem-solving approach that will help you make real and lasting changes in your life. When I help clients work through their depression and anxiety, my approach is individualized and holistic. You will learn to understand your situation, look at various options to find what works best for you, including skills that will help you manage the stress in your life. I have even been know to help a client get into a yoga pose if that will shift awareness and get things moving.

My goal is to provide high quality integrated psychotherapy that addresses concerns of mind, body and spirit. My training runs the gamut from intensive training as a Psychoanalyst to Couples and Family Therapy, to working with Yoga and Meditation. I am committed to helping you discover a practical workable solution to address the problems that you are struggling with. Your situation is unique and deserves a customized approach.

I love the hard work of change, and together we will put your life back on track. I am very well-trained and experienced in the methods of therapy that create real and lasting change. I have a varied and deep tool box of methods, so that we can get right to work on helping you fix what isn't working in your life.

Here's how we get started. You can contact me by calling my office at 610-664-1463 or emailing me. I invite you to visit my website and view my video where I teach a brief breathing technique that helps to reduce anxiety as well as the negative thinking that can bring your mood down. I offer short articles I've written about anxiety, depression and relationship issues. And for those of you who are interested in Yoga, I write a weekly 'Yoga Intention' (that comes from the classes I teach) that you might enjoy.

More Info About My Practice

I am a licensed, fee-for-service provider. I can provide you with the necessary information that your insurance company requires for out-of-network reimbursements. I understand how the economy has made things difficult for many people; Therefore I offer a sliding scale if money is truly an issue.