Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Would you like to take control of your life? If your goal is to resolve a conflicted relationship, recover from an eating disorder or lose weight, heal hurts from the past, reduce the stress in your life or create more peace and happiness, then I would like to help. My approach to psychotherapy is based on the belief that you, the client, are the best authority on yourself. With my training and experience, together we can collaboratively develop goals and objectives along with a treatment plan that is just right for you, and that will help you to achieve those goals and objectives as quickly and effectively as possible. In addition to traditional talk therapy, I am a Certified EMDR Therapist. EMDR is a form of therapy that is like having an extra "tool in the toolbox". It is significantly useful and helpful for most clients, and often can cut the total length of therapy time in half. For more about this exciting treatment, please see my website.

 

More Info About My Practice

Please visit my website at www.lindaklaffey.com.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Consultation
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Teens and adults recovering from eating disorders; Relationship and couples' issues; Adults recovering from childhood abuse or neglect; Post-traumatic stress disorder and trauma recovery utilizing EMDR and Integrated Somatic Therapies; Women's issues; and Self-esteem issues.

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Depth Therapy
• Emotion Focused Couples Therapy
• Eye Movement Desensitization and Reprocessing
• Family Systems Therapy
• Focusing
• Gestalt Therapy
• Holistic Psychotherapy
• Humanistic Psychology
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Non-Violent Communication
• Object Relations
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Redecision therapy
• Solution Focused Therapy
• Somatic Experiencing
• Systems Theory /Therapy
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Relationships & Marriage
• Social Skills & Problems
• Health & Body
• Self-Esteem & Confidence
• Childhood & Adolescence
• Occupational & Academic Issues
• Self-Harm & Suicide
• Spirituality