Linda Epstein-Graval

Linda Epstein-Graval

Verified Credentials

  • Profession(s):

    Marriage & Family Therapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    Marriage and Family Therapist - MFC 22871

 
My Approach to Helping
We all have struggles within our important relationships, whether it is with our significant other, parents, children, peers or colleagues, yet when the same issues hit us square in gut over and over, maybe it is time to look inside, stop trying harder and find a professional to help us find other ways to approach the hurt, confusion and disappointment. With over 25 years of experience working with a broad spectrum of clients I work compassionately, and at times with humor to help you utilize your unique values, strengths and resources which can provide better relationships, not only with others, but with yourself.

 

More Info About My Practice
As an ADHD child, who now works with ADHD families I work well with the host of issues (depression, anxiety, frustration, follow through, learning differences, etc.) that come along with what some think is a horrific diagnosis. Actually, ADHDers as I like to call us have great potential, we certainly are creative, we just have to learn the strategies that work for us and our families.

 

Specific Issue(s) I'm Skilled at Helping With

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Mediation
Ages I Work With
  • Children
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
Therapy Approaches I Use
  • Anger Management
  • Body-Mind Psychotherapy
  • Breathwork
  • Conflict Resolution Therapy
  • Family Systems Therapy
  • Hypnotherapy
  • Integration of different therapy models
  • Mindfulness Based Approaches
  • Parent Work
  • Relationship Enhancement Therapy
  • Solution Focused Therapy
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Locations & Maps

Office 1:
32605 Temecula Parkway, Suite 218 Temecula, CA 92591
Temecula, CA 92592 United States
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Concerns & Issues I Help With
  • Family Problems
  • Childhood & Adolescence
  • Social Skills & Problems
  • Emotion Management
  • Anxiety, Fear, & Stress
  • Depression & Mood
  • Health & Body
  • Occupational & Academic Issues
  • Relationships & Marriage
  • Life Changes
  • Reproduction
  • Self-Esteem & Confidence
  • Identity Issues