Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

At times, life can present challenges for all of us. Whether you need support for current challenges or you're dealing with issues from the past, you don't have to do it alone. Therapy provides a safe, confidential environment to work on challenges, increase self awareness and change problematic behaviors. As a therapist, I help my clients identify options to improve their life situations as well as gain insight, skills and healing.

My style is direct and interactive; as well as respectful, warm, supportive and compassionate. My philosophy is a strength based, integrative approach that honors the complexity and uniqueness of each client.

I am results oriented in that I help people translate their insight and awareness into the behavioral change they desire. I am passionate about supporting you on your journey to live, learn, love and grow.

 

More Info About My Practice

I work with individuals and couples on a wide range of relationship, mental health and life issues. I also offer specialized services in the areas of Financial Therapy and Career Counseling.

For more information about my practice, please visit my website.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Other

Ages I Work With

• Teens
• Adults

Groups I Work With

Specialty areas include couples counseling; anxiety/depression/self-esteem issues; trauma/EMDR, Career Counseling and Financial Therapy.

I offer Career Counseling services for individuals who are experiencing difficulty in their work situation, seeking a new career path or making a career transition. Services include counseling, testing, resume assistance and career search support.

As a Certified Financial Social Worker (CFSW), I offer specialized therapy for individuals and couples show are struggling with financial issues and their relationship with money including problem behaviors such as shoplifting and over-shopping.

Therapy Approaches I Use

• Anger Management
• Body Psychotherapy
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Critical Incidence Stress Debriefing
• Dialectical Behavioral Therapy
• Emotionally Focused Couples Therapy
• Eye Movement Desensitization and Reprocessing
• Feminist Therapy
• Gestalt Therapy
• Guided Therapeutic Imagery
• Imago Relationship Therapy
• Mindfulness Based Approaches
• Narrative Therapy
• Non-Violent Communication
• Person Centered / Rogerian
• Positive Psychology
• Psychodynamic
• Solution Focused Therapy
• Systems Theory /Therapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Health & Body
• Occupational & Academic Issues
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Self-Harm & Suicide
• Sexuality
• Spirituality