My Approach to Helping
Confused about what you want out of life? Struggling to make the right choices for yourself? Feeling sad, anxious or having difficulty adjusting to a major life change? Wishing that you could have healthier and more meaningful relationships? Wanting to improve your communication with others? Seeking insight and self-awareness?
If you answered "yes" to any of these questions or are struggling to overcome similar life obstacles, I am here to help. When you are ready to learn to manage your emotions more effectively, acquire the skills necessary to take control of your life, improve communication, establish healthier relationships, and live more fully in the present call me at (310) 729-7887 to schedule an appointment.
More Info About My Practice
I believe a therapeutic approach should never be limited to a "one size fits all" model and will tailor treatment to meet your individual needs. I am trained in a broad range of treatment modalities and am committed to understanding you, your concerns and goals. My treatment model combines fundamental aspects of attachment based, emotion-focused, humanistic and cognitive-behavioral therapies. I believe that relationships are of primary importance to the development of the self. Through understanding the self in the context of relationships, we can begin to uncover and unblock the obstacles that keep us from living meaningful lives.