Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I also do couples work focusing on improving communication which fosters real intimacy. I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse.

 

More Info About My Practice

I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. Many insurances I will accept as payment if needed.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Accelerated Experiential Dynamic Psychotherapy
• Acceptance & Commitment Therapy
• Adlerian Psychotherapy
• Anger Management
• Body Psychotherapy
• Body Talk System
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Coherence Therapy / Depth-Oriented Brief Therapy
• Contemplative Psychotherapy
• Critical Incidence Stress Debriefing
• Depth-Oriented Brief Therapy
• Drama Therapy
• Existential Psychotherapy
• Family Systems Therapy
• Gestalt Therapy
• Jungian Psychotherapy
• Neuro-Linguistic Programming
• Person Centered / Rogerian
• Psychodrama
• Psychodynamic
• Reality Therapy
• Solution Focused Therapy
• Transactional Analysis

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Occupational & Academic Issues
• Sexuality
• Health & Body
• Self-Harm & Suicide
• Spirituality