Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe that effective psychotherapy treats the whole person, not just the symptoms. Better emotional health combined with optimal physical health is the goal for treatment. I also believe that most people can achieve optimal emotional and physical health with hard work, discipline in an environment that supports personal growth. I believe that most people in treatment for emotional problems can find relief through effective psychotherapy without the need for prescription medication.

 

Services I Provide

• Individual Therapy & Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Clinical Supervision
• Home-Based Therapy

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Accelerated Experiential Dynamic Psychotherapy
• Body-Mind Psychotherapy
• Depth Therapy
• Dialectical Behavioral Therapy
• Integration of different therapy models
• Mindfulness Based Cognitive Therapy
• Object Relations
• Positive Psychotherapy
• Psychodynamic
• Self Psychology

Concerns & Issues I Help With

• Life Changes
• Abuse: Emotional, Physical, or Sexual
• Social Skills & Problems
• Emotion Management
• Attachment
• Relationships & Marriage
• Depression & Mood
• Health & Body
• Family Problems
• Identity Issues
• Self-Esteem & Confidence
• Self-Harm & Suicide
• Anxiety, Fear, & Stress