Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

As a clinical psychologist, I specialize in the treatment of depression and anxiety disorders. In addition to a psychological evaluation, clinical interview, and possibly additional assessments, I evaluate whether a person has symptoms of a mood disorder such as Major Depression, Dysthymia, or Bipolar Disorder, or of an anxiety disorder such as Generalized Anxiety Disorder or Social Phobia. I also have training and expertise in the treatment of general behavioral medicine issues including obesity and weight loss. Treatment focuses on symptom relief and on increasing well-being. I utilize positive psychology exercises to identify and maximize one's personal strengths.

 

More Info About My Practice

After discussing the reason for the initial appointment, a thorough assessment (and possibly testing) provides additional context and reveals nuances that are unique to each person. Therapy follows an individualized treatment plan to address the original concerns (individual/couples) as well as those that might be raised through further discussion.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Coaching
• Consultation
• Clinical Supervision

Ages I Work With

• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Person Centered / Rogerian
• Positive Psychology

Concerns & Issues I Help With

• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Health & Body
• Depression & Mood
• Trauma