Mental Health Counseling, Counseling, Psychotherapy
License Status:
I'm a licensed professional.
License Type:
LMHC
License Number:
385
My Approach to Helping
I have an ecletic, rather practical approach to therapy. I tailor my approach to suit the needs of the individual. That said, I am likely to incorporate mindfulness into treatment. I also lean towards Acceptance and Committment Therapy and DBT most heavily.
I believe that everyone can change, when they want to, and that problems have solutions. I am good at seeing the potential in others.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Ages I Work With
Adults
Elders
Languages I Speak
English
Groups I Work With
LGBT, Men, Alternative Lifestyles
Therapy Approaches I Use
Acceptance Commitment Therapy
Anger Management
Dialectical Behavioral Therapy
Humanistic Psychology
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Person Centered / Rogerian
Reality Therapy
Integration of different therapy models
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