Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I have an eclectic, rather practical approach to therapy. I tailor my approach to suit the needs of the individual. That said, I am likely to incorporate mindfulness into treatment. I also lean towards Acceptance and Commitment Therapy and DBT most heavily.
I believe that everyone can change, when they want to, and that problems have solutions. I am good at seeing the potential in others.

 

More Info About My Practice

I accept Blue Cross, United, Aetna, Neighborhood and self-pay.

 

Specific Issue(s) I'm Skilled at Helping With

I enjoy working with people with gender and/or sexual orientation issues.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling

Ages I Work With

• Adults

Languages I Speak

• English

Groups I Work With

LGBT, Men, Alternative Lifestyles

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Anger Management
• Dialectical Behavioral Therapy
• Humanistic Psychology
• Integration of different therapy models
• Mindfulness Based Approaches
• Person Centered / Rogerian
• Reality Therapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Relationships & Marriage
• Addictions & Compulsions
• Family Problems
• Identity Issues
• Self-Esteem & Confidence
• Childhood & Adolescence
• Occupational & Academic Issues
• Sexuality
• Attachment
• Health & Body
• Self-Harm & Suicide