Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My goal is to create a safe, non-judgmental therapeutic environment where individuals have the opportunity to explore and uncover their emotional blocks and heal past wounds. I believe that through the process of developing insight and awareness, my clients will be able to better manage their symptoms and develop coping skills that will help them lead more enjoyable and gratifying lives. I aspire to help my clients move beyond fleeting, quick fixes and, instead, implement long lasting change.

 

More Info About My Practice

My fee is based on a standard 50 minute therapy session. I offer sliding scale fees and free phone consultations. Please feel free to contact me by phone or email regarding any questions about my services.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Family Systems Therapy
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Psychodynamic
• Relationship Enhancement Therapy
• Solution Focused Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Health & Body
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Relationships & Marriage
• Social Skills & Problems
• Self-Esteem & Confidence
• Sexuality
• Spirituality