Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I know it can be difficult to seek help, especially when feeling overwhelmed, stressed, or down. I provide a safe and comfortable environment along with many years of experience helping children, adolescents, and adults with a wide range of issues. I especially enjoy helping people who feel anxious or depressed learn why they developed these symptoms and find ways to lead happier, healthier and more fulfilling lives.

 

More Info About My Practice

I practice on a sliding fee scale basis. I am a fully licensed practitioner and my clients are typically eligible for insurance reimbursement. I provide clients with the necessary documentation to assist with reimbursement. Payment for initial consultation and therapy sessions are due at time of each appointment.

 

Specific Issue(s) I'm Skilled at Helping With

Based on over 20 years of training and expereince working with children, teens and adults, I specialize in helping individuals ages 10 and up who are having school/work or relationship problems and are experiencing symptoms of anxiety or depression. I also have expertise in working with individuals who have a family history of depression, anxiety and other family of origin issues.

Services I Provide

• Individual Therapy & Counseling
• Family Therapy
• Consultation
• Clinical Supervision

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Family Systems Therapy
• Mindfulness Based Cognitive Therapy
• Parent Work
• Psychodynamic

Concerns & Issues I Help With

• Occupational & Academic Issues
• Life Changes
• Emotion Management
• Anxiety, Fear, & Stress
• Attachment
• Family Problems
• Childhood & Adolescence
• Social Skills & Problems
• Relationships & Marriage
• Depression & Mood
• Identity Issues
• Health & Body
• Self-Esteem & Confidence