Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I have a passion for creating a supportive and safe environment for all who are facing a variety of developmental lifespan issues. People face a variety of change in identities and confusion when parts of self feel lost or left behind as life calls the individual into other demanding and salient roles. I believe people have the ability to explore their healing options and create new light in their life as their sense of self grows in strength, acceptance, and love.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Survivors of abuse, trauma, post-partum depression/adjustment,anxiety, depression,loss of self

Therapy Approaches I Use

• Anger Management
• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Contemplative Psychotherapy
• Core Process Psychotherapy
• Creative Art Therapy
• Depth Therapy
• Existential Psychotherapy
• Eye Movement Desensitization and Reprocessing
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Feminist Therapy
• Gestalt Therapy
• Guided Therapeutic Imagery
• Holistic Psychotherapy
• Humanistic Psychology
• Journal Therapy
• Journey Therapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Object Relations
• Person Centered / Rogerian
• Play Therapy
• Process Oriented Psychology
• Psychodynamic
• Sand Tray / Sand Play Therapy
• Self Psychology
• Transpersonal Psychotherapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Health & Body
• Self-Harm & Suicide