Welcome to my Practice! Throughout my career, it has been my goal and my joy to collaborate with people in their effort to achieve improved pleasure and success in their lives. Are you feeling dissatisfied with your relationships, career, or life goals? Are you ready to move towards greater joy? The good news is...when we experience emotional pain, we are presented with the greatest opportunity for change. I have tools to help you turn chaos and distress into understanding and growth. I provide a nurturing and safe environment so that you feel comfortable on your journey towards happiness. My specialty is Cognitive Behavioral Therapy which addresses an individual's thoughts, feelings and behaviors. Our goal in therapy is to work together to move you towards achieving increased self confidence, positive relationships, overall wellness, and ultimately...your version of happiness! As we navigate through this obstacle course of life, it's easy to become overwhelmed and contentment can elude us. I believe in work/life balance, importance of personal growth, and embracing a constantly evolving path to wellness. In therapy, I look forward to helping you create positive change in your life.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Coaching
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Cognitive Behavioral Therapy /REBT
Integration of different therapy models
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