Krista Regedanz, Psychologist in Palo Alto, 94303

Krista Regedanz, Ph.D.

Profession(s):
Psychology, Coaching, Psychotherapy
License Status:
I'm a licensed professional.
Primary License:
Psychologist - PSY23220

My Approach to Helping

I give smart people tools to help them shine. These tools can take the forms of different ways of thinking or dealing with emotions, increasing awareness around what is really happening, or building a life with a sense of practical balance. I am focused on my clients' goals and believe in results.

More Info About My Practice

Finding a therapist who gets you and your particular view of the world is a important deciding factor in the direction and velocity of therapy. When the synergy is there between therapist and client, the work can be a great adventure.
I am known for helping smart people get unstuck, feel more in control and balanced. If that's what you're looking for, give me a call.

Specific Issue(s) I'm Skilled at Helping With

I’m a former technology and management consultant. I understand how highly competent people in demanding jobs can lose track of who they are and/or what they want. I'm good at helping them with next steps.

What I Usually Need to Know to Help

I need to know my clients goals. It's important that we are a good team for what they want to accomplish. If those goals are to feel better, to figure out what is missing and how they might be working against themselves to find it, I can be helpful.

On the Fence About Going to Therapy?

My best advice (what I'd tell my sister) is to talk to a few therapists to see what they think about the possibility of helping you achieve your goals.

How My Own Struggles Made Me a Better Therapist

The better we know our personal motivations, desires and fears, the more present we can be to others. That challenge is one of my favorite parts of being a therapist. The more I'm able to look at (and act on) what I need in my life, the better able I am to serve my clients.

The Duration and Frequency of Therapy

My clients determine if therapy is complete. We review goals and progress often in sessions.

Services I Provide

Individual Therapy & Counseling
Coaching

Ages I Work With

Adults

Languages I Speak

English

Groups I Work With

I work with professionals who want balance, peace, and more control over their emotions and lives. Many of my clients are driven achievers who want more personal balance without sacrificing professional success.