Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My approach to therapy is client centered, where the client defines their goals and successes for counseling. I believe one of the most difficult obstacles to overcome in marriage is effective communication, where an individual feels fully heard and understood. When couples have effective communication their marriage is able to withstand hurts, losses, physical and mental health diagnosis, and parenting issues.

Life is a journey full of transitions and at times we need someone to walk with us providing strength and encouragement. Whether you are celebrating a recent engagement and would like Pre-marital counseling or hurting due to disappointments or losses in life, call me to walk through these transitions together.

 

More Info About My Practice

I offer flexible hours with some weekends and evenings.

 

Specific Issue(s) I'm Skilled at Helping With

 

Specific Issue(s) I'm Skilled at Helping With

 

What I Love about Being a Psychotherapist

I love working with people, for them to share their lives with me, and allow me to walk with them on the path to wholeness and health. This process is not one to be taken lightly but to be handled with great patience and care. I am passionate about individuals knowing themselves and allowing others to know them. It is very exciting when clients begin putting the pieces of their, \"life's puzzle\" together. Often times it gives them an understanding of who they are and how they fit into relationships, which brings clarity to one's purpose.

 

On the Fence About Going to Therapy?

If you are considering therapy or if someone has recommened it to you, then its time to get started. Just make the call. Don't worry about how information is presented, the first time you do something new it's always stressful. If you dont have specific goals for treatment lined out; no worries we will figure those out within the first 3 sessions. Typically problems don't just go away, so lets get started on the process to wholeness and health with some new techniques.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Pre-marital, Marriage in crisis

Therapy Approaches I Use

• Breathwork
• Client-Directed Outcome-Informed Therapy
• Emotion Focused Therapy
• Emotionally Focused Couples Therapy
• Family Systems Therapy
• Gottman Method
• Narrative Therapy
• Relational Psychotherapy
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Relationships & Marriage
• Depression & Mood
• Social Skills & Problems
• Occupational & Academic Issues
• Childhood & Adolescence
• Identity Issues
• Attachment
• Health & Body
• Self-Esteem & Confidence
• Sexuality