My Approach to Helping

I believe that we all have the potential to live powerful lives. Still, sometimes we become 'stuck' in our ability to experience this. Something gets in the way, it might be fears, hurts, trauma, or something else. We forget who we really are and our potential to access what is needed to move through these times and return to a fulfilling experience in our relationships and our life. Sometimes what is needed is to be reintroduced to that potential.

 

More Info About My Practice

We accept almost all forms of insurance, can work out payment plans, have an income based fee schedule, and provide a free initial consultations with every new client.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Mediation
• Consultation
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Anger Management
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Coherence Therapy / Depth-Oriented Brief Therapy
• Collaborative Therapy / Collaborative Language Systems
• Conflict Resolution Therapy
• Emotion Focused Couples Therapy
• Emotion Focused Therapy
• Emotionally Focused Couples Therapy
• Emotionally Focused Therapy
• Family Constellations
• Family Systems Therapy
• Holistic Psychotherapy
• Internal Family Systems
• Motivational Enhancement Therapy
• Narrative Therapy
• Parent Work
• Person Centered / Rogerian
• Positive Psychology
• Possibility Therapy
• Relational Psychotherapy
• Relationship Enhancement Therapy
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns and Issues I Help With

• Abandonment
• Abortion / Post Abortion Issues
• Abuse / Abuse Survivor Issues
• Academic Concerns
• Addictions & Compulsions
• Adjusting to Change / Life Transitions
• Adoption / Reunion Issues
• Aggression & Violence
• Aging & Geriatric Issues
• Agoraphobia
• Anger
• Anxiety
• Attachment Issues
• Batterer Intervention
• Bipolar
• Blended Family Issues
• Body Image
• Cancer
• Career Choice
• Caregiver Issues / Stress
• Child and/or Adolescent Issues
• Chronic Pain
• Codependency / Dependency
• Communication Problems
• Compulsive Spending / Shopping
• Control Issues
• Creative Blocks
• Depression
• Developmental Disorders (Autism, Aspergers, etc.)
• Disability
• Dissociation
• Divorce / Divorce Adjustment
• Domestic Violence
• Drug & Alcohol Addiction
• Eating & Food Issues
• Emotional Abuse
• Emotional Intelligence
• Emotional Overwhelm
• Emptiness
• Family of Origin Issues
• Family Problems
• Fear
• Fertility Issues
• Forgiveness
• Gambling Addiction
• Grief, Loss, & Bereavement
• Habits
• Health / Illness / Medical Issues
• Helplessness / Victimhood
• Identity Issues
• Inadequacy
• Inattention, Impulsivity, & Hyperactivity (ADHD)
• Individuation
• Infidelity / Affair Recovery
• Intellectual Disability
• Internet Addiction
• Irritability
• Isolation
• Learning Difficulties
• LGBT (Lesbian, Gay, Bisexual, & Transgender) Issues
• Life Purpose / Meaning / Inner-Guidance
• Men's Issues
• Midlife Crisis / Midlife Transition
• Mood Swings / Mood Disturbance
• Multicultural Concerns
• Obsessions & Compulsions (OCD)
• Oppositional & Defiant Behavior in Children & Teens
• Panic
• Parenting
• Phobias
• Physical Abuse
• Post Partum Depression
• Post Traumatic Stress / Trauma
• Pre-Marital Counseling
• Pregnancy & Birthing
• Prejudice / Discrimination
• Relationships & Marriage
• Religious Issues
• Self-Care
• Self-Confidence
• Self-Criticism
• Self-Doubt
• Self-Esteem
• Self-Harm
• Self-Love
• Sensitivity to Criticism
• Sexual Abuse
• Sexuality / Sex Therapy
• Shame
• Sleep Disorders
• Social Anxiety / Phobia
• Spirituality
• Stress
• Suicidal Ideation & Behavior
• Suspiciousness / Paranoia
• Trust Issues
• Values Clarification
• Workplace Issues
• Worry
• Worthlessness
• Young Adult Issues