Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Inner struggles often result in outward stress and confusion in relationships, parenting, work or school performance, and life enjoyment. It's time for you to step out of the shadows of self-doubt and worry. Therapy can help you feel better about yourself and your relationships, while also providing effective tools for handling challenges. You deserve a fulfilling life that includes feeling good about yourself and enjoying your important relationships.

I have over 14 years of experience working with individuals, couples, families, and adolescents. I'm comfortable sharing my knowledge and understanding of mental health issues. That said, I also believe the relationship between a client and therapist is one of the greatest healing tools around. My style is warm, genuine, and interactive.

Having a psychologist's support and guidance is one of the best gifts you can give to yourself and your loved ones. If you're ready to step in that direction, I'm ready to take the journey with you.

 

More Info About My Practice

My full fee is $120 per session. I offer a sliding scale to clients who do not have insurance coverage and who may need some assistance in meeting my fees. I currently accept Aetna, Anthem, Cofinity, and Mines insurances. Also, I will work with insurances that cover my services as an out-of-network provider. I'm happy to provide a free 30-minute phone consultation to potential clients.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Trauma survivors, transgender individuals, foster youth and foster parents

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Dialectical Behavioral Therapy
• Family Systems Therapy
• Feminist Therapy
• Intensive Short-Term Dynamic Psychotherapy
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Object Relations
• Parent Work
• Positive Psychotherapy
• Psychodynamic
• Relational Psychotherapy
• Self Psychology
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Life Changes
• Family Problems
• Childhood & Adolescence
• Social Skills & Problems
• Health & Body
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Relationships & Marriage
• Addictions & Compulsions
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide