Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

The people I serve are committed to making positive changes in their personal life, their relationship, and/or work life. I am an interactive therapist who will look for options and solutions that fit with the client's frame of reference. A therapeutic approach geared to the client with collaborative goals set by the client and the therapist gives the best possible chance for change.

 

More Info About My Practice

Your mental health and/or relationship is too important to be limited by what your insurance carrier may provide. My goal is to assist you in finding the answer that meets your needs as quickly as possible. You will be given a statement at the conclusion of each session that you may personally file with your insurance company.

 

My Role as a Therapist

My role as a therapist is to be a trusted confidant and guide to help the client explore the issue(s) that may be causing disruption in the enjoyment of life, and to reach a satisfactory solution as quickly as possible.

 

The Duration and Frequency of Therapy

The answer to these questions depends on the commitment of the client, the severity and length of the problem(s), and the match of the client(s) and therapist. Therapy is complete when the problem which brought the client to therapy is manageable or deleted. Clients typically come to therapy on a weekly basis for three to four weeks and then every other week or as needed.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Constructivisim
• Critical Incidence Stress Debriefing
• Emotion Focused Couples Therapy
• Emotional Freedom Technique
• Family Systems Therapy
• Hypnotherapy
• Integration of different therapy models
• Narrative Therapy
• Person Centered / Rogerian
• Positive Psychotherapy
• Possibility Therapy
• Reality Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Life Changes
• Abuse: Emotional, Physical, or Sexual
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Occupational & Academic Issues
• Trauma
• Spirituality
• Self-Esteem & Confidence
• Health & Body
• Self-Harm & Suicide