My Approach to Helping
Hello and Welcome! I specialize in cognitive-behavioral therapy emphasizing solution-focused techniques within a systemic framework. In our therapy, the person as a whole, as well as their relationships and their environment are taken into account when considering effective treatment.
Most of us have the capacity to determine what is ultimately best for us, but as life happens, sometimes we get stuck, not knowing what to do. By fostering a positive therapeutic relationship, my goal is to help you unlock the answers you hold within yourself to effectuate positive changes you wish to see in your life and to celebrate the life you lead.
As is often the case, people close to us, including ourselves, hold the mirror of life too close, therefore, we tend to have a limited view of the bigger picture. By providing a safe, caring and objective environment, I help you step back to reflect a larger picture of what is actually present. I hope that you will find my straightforward approach to therapy refreshing and beneficial. I offer a free 30 minute in person consultation for first time clients. Please call or email me to schedule your appointment.
More Info About My Practice
Fees are $50 - $70 per 50-minute session.