Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I was trained in systems theory, which means I keep in mind the context of the experience of each person with whom I am working. I am present to assist and support my client as he/she works through the problem(s) presented in therapy. While this looks different for everyone, the ultimate goal is for each person to have attained a sense of progression during and after participating in the therapuetic process.

 

More Info About My Practice

I have a total of 13 years experience as an elementary school counselor. I have a strong affinity for kids ages 4yo - 12yo, and I thoroughly enjoy their energy and presence. A strong focus of my practice is work with kids and families, and my background of work in the school has definitly strengthened my skills.

I also have several years of experience in the area of grief and loss with kids and families.

I offer a free 20 minute phone consultation prior to your first appointment, so call with questions!

Services I Provide

• Individual Therapy & Counseling
• Family Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Adlerian Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Existential Psychotherapy
• Family Systems Therapy
• Humanistic Psychology
• Internal Family Systems
• Journal Therapy
• Narrative Therapy
• Parent Work
• Parent-Child Interaction Therapy
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Life Changes
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Attachment
• Trauma
• Self-Esteem & Confidence
• Identity Issues