Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Do you feel stuck? Surrounded by negativity? Are you struggling with relationships at work, with your partner, with family members? Do you want change but find yourself continuing in patterns that do not serve you? Are you wondering what will bring the lasting change you want?

It's easy to fall into familiar routines, to operate on autopilot, to exist rather than thrive--but the fact that you're reading this means that you want more from your life.

I work with people who want more, even if they don't know how to get it. I help by working with people to define what isn't working as well as helping them to define the life they do want. I challenge people to look deeper, to find and feel the hurts of the past, to acknowledge these hurts and find new ways of dealing with them so they are no longer defined or controlled by those feelings.

Life continually offers us chances to grow and change. Every day is another chance to live a life you love, no matter your history. You can heal, forgive, achieve balance, harmony, joy--you can have the life you desire. There is work ahead but you are ready, and I can help.

What will it take for you to decide to say "YES" to you and your best life?

 

More Info About My Practice

I accept Visa, MasterCard, American Express and Discover cards.

My rate is $75.00 per 50 minute session. Longer sessions (80 minutes) are available at a rate of $110.00.

I do not currently accept any insurance but am happy to provide a receipt to you if your insurance company is one that will reimburse for out of network therapists.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Couples, Divorce Issues, Parenting through Divorce

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Critical Incidence Stress Debriefing
• Integration of different therapy models
• Mindfulness Based Approaches
• Systems Theory /Therapy

Concerns & Issues I Help With

• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Social Skills & Problems
• Occupational & Academic Issues
• Depression & Mood
• Relationships & Marriage
• Identity Issues
• Attachment
• Self-Esteem & Confidence
• Health & Body