Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Are you feeling as if you are troubled and that you want something more for yourself but you aren't quite sure what it is? Do you find yourself caught in old ruts that are not working for you any more? Psychotherapy can help. I have spent many years developing strategies that can dramatically shift your perspective and promote meaningful change in your life. I work with a variety of modalities. I have trained extensively in EMDR, sandtray, and InterPlay, a movement and creativity based modality. I work primarily with individuals.

 

More Info About My Practice

I am a preferred provider for CareFirst BlueCross BlueShield.

Services I Provide

• Individual Therapy & Counseling
• Clinical Supervision

Ages I Work With

• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Depth Therapy
• Dreamwork & Dream Analysis
• Eye Movement Desensitization and Reprocessing
• Interpersonal Psychotherapy
• InterPlay
• Sand Tray / Sand Play Therapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Life Changes
• Depression & Mood
• Emotion Management
• Identity Issues
• Anxiety, Fear, & Stress
• Spirituality