Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I understand it takes strength and willingness to share vulnerability in seeking out therapy. Although going it alone no longer feels like an option, I understand revealing yourself takes courage. I hold the trust you place in me with the utmost regard.
In the process of therapy, getting to relief frequently involves giving voice to your darkest thoughts, you most shameful confessions. An atmosphere of acceptance and total confidentiality is the way I have found to make it safe. Therapy can be hard work but quite possibly the most important, life affirming work you ever do.

 

More Info About My Practice

If you want a therapist who has been traditionally trained and licensed, but one who seeks out alternative approaches, I could be a good choice for you.
If a private setting and confidentiality is important to you, I could be the therapist for you.
If you want someone who has has over 20 years of experience and specializes in individual in depth therapy, I could be the therapist for you.
If you have a meditation or spiritual practice or creative endeavor that is important to you, my therapy will align with those practices.

Services I Provide

• Individual Therapy & Counseling

Ages I Work With

• Adults

Languages I Speak

• English

Groups I Work With

Sexual Abuse Survivors, Childhood Trauma Survivors, Gay and Lesbian Clients,

Therapy Approaches I Use

• Adlerian Psychotherapy
• Body-Mind Psychotherapy
• Breathwork
• Contemplative Psychotherapy
• Depth Therapy
• Dreamwork & Dream Analysis
• Energy Psychology
• Existential Psychotherapy
• Holistic Psychotherapy
• Humanistic Psychology
• Integral Psychotherapy
• Integration of different therapy models
• Integrative Body Psychotherapy
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Object Relations
• Parent Work
• Person Centered / Rogerian
• Positive Psychology
• Process Oriented Psychology
• Psychodynamic
• Self Psychology
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Life Changes
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Family Problems
• Relationships & Marriage
• Occupational & Academic Issues
• Depression & Mood
• Health & Body
• Sexuality
• Reproduction
• Self-Esteem & Confidence
• Self-Harm & Suicide
• Spirituality