Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Are anxiety and panic running your life? Do you sometimes feel sick with worry? Does fear keep you from doing things you want to do or need to do? There is hope and help! I help people get from fear and dread to confidence and enthusiasm for life.
Years ago, I suffered from anxiety and panic attacks. I still remember how frightening it was. I also remember what a relief it was to get help, to put an end to these terrifying and paralyzing attacks.
My passion is to help people to calm their fears and take steps toward the kind of life they want.
If you are struggling with anxiety and can't seem to shake it on your own, it may be time to reach out for help.

 

More Info About My Practice

You are a unique individual, and I do not believe there is a "one size fits all" type of therapy. Together we will discover what approach to therapy will work best for you.
Are you ready to start worrying less? To calm your fears and find more peace and happiness?
Call me today at (310) 658-3158 to find out more about how I can help.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Group Therapy
• Consultation

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Guided Therapeutic Imagery
• Holistic Psychotherapy
• Humanistic Psychology
• Hypnotherapy
• Integration of different therapy models
• Interpersonal Psychotherapy
• Journal Therapy
• Mindfulness Based Approaches
• Self Acceptance Training

Concerns & Issues I Help With

• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Health & Body
• Social Skills & Problems
• Relationships & Marriage
• Depression & Mood
• Family Problems
• Self-Esteem & Confidence
• Identity Issues
• Spirituality