My Approach to Helping
Are you feeling stressed, anxious or depressed? Perhaps you are having difficulty with your children, family or job. If so, counseling might be the answer. You don't have to live with feelings, thoughts and situations that bring you unhappiness. My focus is to help you lead a happier and more productive life.
I am passionate about counseling and feel it is a privilege as well as my true calling. I enjoy assisting individuals and families focus on strengths and make it through difficult times. I utilize a number of therapeutic techniques including cognitive behavioral, family systems, evidence based, solution focused, and play therapy for young children.
My diverse therapeutic background includes work with adults, teens and young children in private practice, the public school system, county mental health, hospital programs, and non-profit agencies. These experiences enable me to connect with a wide range of clients from varied backgrounds and give me a wealth of knowledge to draw upon.
I believe therapy at its heart is the search for better ways of relating to one another, healing past wounds, and finding ways of coping with the unique hand you have been dealt in life. I commend you for that search and believe it is truly a victory to be considering change. And if you choose to include me in your journey I will endeavor to support your choices, help you to find your truth, and magnify your strengths.
More Info About My Practice
My office is conveniently located in downtown Campbell close to Hwy 17 and other major freeways. My building has ample free parking and is close to restaurants and shops. I am located on the ground floor for easy access.
If you wish to use your insurance I accept most PPO plans. I am preferred provider for Cigna and MHN. I see clients who qualify for Victim Witness and Victim Compensation. Also, I provide services for clients who do not wish to use their insurance or do not have insurance coverage and who pay privately. The customary charge for a 50-minute session is $120. Please feel free to contact me by phone or email with any questions you may have or to schedule a phone counsultation to determine if we are a good fit. I have day and evening appointments available Monday through Friday. Good luck in your search and I look forward to talking with you.
Specific Issue(s) I'm Skilled at Helping With
I have particular expertise and passion for the treatment of depression. In addition to specialized training, I have worked with many, many clients who now feel normal thanks to the work we have been able to accomplish through therapy sessions. In healing your depression my approach would be to work together to identify past stressors and unresolved issues that are dragging you down today. I will also collaborate with you to define step-by-step concrete actions you can put to use immediately to start feeling better. I am here to offer support, guidance, knowlege and empathy. As I have stated, I have had the privilege of helping many others beat depression, and I believe you too can get better. Depression is painful, but it doesn't have to win. You can take back your life. Don't believe the negative thoughts and feelings. Just take the first step and call or email so that we can begin to take charge of removing this frustrating roadblock from your life.