I help people have profound and meaningful relationships. I primarily utilize Emotionally Focused Therapy (EFT), developed by Sue Johnson. In couples counseling, I work with couples who have developed negative ways of interacting and become stuck. I help them get unstuck and reconnect with each other. I focus on the heart of the matter. I work together with couples to deescalate negative patterns, understand how those patterns became stuck, what the underlying feelings and needs are that are driving those patterns, and reconnect and re-bond with their partner. EFT is thoroughly researched and has an extremely high success rate of helping couples during therapy, and of couples continuing to do well after the therapy ends. I use it because it works very well.
More Info About My Practice
I also work with individuals. Often the individuals I help want to have a better relationship with themselves. When a problem in their lives arise, they want to be able to quiet the critical demons of self-doubt and trust their self to handle it. Once the problem is handled, they want to feel at peace and happy with their self, and have internal harmony. I help individuals explore their internal relationships, trust themselves, and reach greater harmony.
