I am an experienced therapist with tools and techniques to help you solve the issues and concerns that trouble you. My role is to assist you in identifying your strengths and to help you to develop the inner resources and understanding to establish more effective responses to life's challenges. Visit my website at www.julieshepardson.com to find out more about me.
More Info About My Practice
Do you want more love in your life? More happiness? To feel less anxiety or sadness? Less conflict and stress? To change your relationship to food? To put an end to your emotional eating? To improve your relationships? These areas are my specialities and I would like to help you. You'll find me easy to talk to and very knowledgable about your concerns. Call me today to take the first step towards creating the life you dream of!
Services I Provide
Individual Therapy & Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Positive Psychotherapy
Solution Focused Therapy
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