Julie Shepardson, MA

Julie Shepardson, MA
Profession(s): Counseling, Social Work, Social Work
License Status:  I'm a licensed professional.
License Type:  Licensed Mental Health Counselor
License Number:  MH 9228

My Approach to Helping

I am an experienced therapist with tools and techniques to help you solve the issues and concerns that trouble you. My role is to assist you in identifying your strengths and to help you to develop the inner resources and understanding to establish more effective responses to life's challenges. Visit my website at www.julieshepardson.com to find out more about me.

More Info About My Practice

Do you want more love in your life? More happiness? To feel less anxiety or sadness? Less conflict and stress? To change your relationship to food? To put an end to your emotional eating? To improve your relationships? These areas are my specialities and I would like to help you. You'll find me easy to talk to and very knowledgable about your concerns. Call me today to take the first step towards creating the life you dream of!
 

Services I Provide

  • Individual Therapy & Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
  • Consultation
  • Distance or Phone Therapy
 

Ages I Work With

  • Teens
  • Adults
  • Elders
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Cognitive Behavioral Therapy /REBT
  • Positive Psychotherapy
  • Solution Focused Therapy
Julie Shepardson, MA
Email this Therapist
http://www.julieshepardson.com
 
Locations & Maps
Office 1: 
2006 Towne Plaza Ct
Winter Springs, FL 32708 United States
Click for Map Click for Directions
 
 
 

Concerns & Issues I Help With

  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating & Food Issues
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fertility Issues
  • Forgiveness
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, & Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Phobias
  • Post Partum Depression
  • Relationships & Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry