I feel that the key to any successful therapy is first and foremost the relationship between the client and therapist. I believe that change is possible to those who seek it. Therapy is a process, which hopefully leads to personal growth and exploration. I have worked extensively with teens and young adults, especially those in transition. The transition from middle to high school, high school to college, or college to "the real world" can be complex and baffling. There are so many felt expectations and a multitude of feelings to sort through.
More Info About My Practice
In addition to traditional talk therapy methods, I believe that it is important to integrate ones feelings and mind with their body. We live in a chaotic world filled with many distractions, that often, these two entities (mind and body) exist apart from one another.
Services I Provide
Individual Therapy & Counseling
Group Therapy
Consultation
Clinical Supervision
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
Adults, Adolescents, people in transition, groups, weight loss issues,
Therapy Approaches I Use
Body-Mind Psychotherapy
Breathwork
Integrative Body Psychotherapy
Object Relations
Parent Work
Person Centered / Rogerian
Process Oriented Psychology
Psychodynamic
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