My Approach to Helping
Specializing in the treatment of women ages 12+ with concerns relating to food, weight, & body image, depression, anxiety, and general life stresses. You know, sometimes the road is just not what we expected it to be. We're faced with heartaches, difficult decisions and change. We may realize we've overextended ourselves by trying to be everything for everyone & forgotten our own heart's path. Or perhaps we've been waiting for someone or something to happen in our lives to finally make us feel "good enough" once and for all.
More Info About My Practice
Considering therapy says you are finally ready for things to feel different--to begin to take better care of yourself--to expand your vision of what is possible, to discover & listen to your own sweet voice again, to step into your life more fully. Bravo! I am here to help.
Bringing more than 20 years of experience, my style is interactive, affirming, and gentle-but-direct. If you like, we can incorporate art projects, music, guided imagery, structured journaling, and outside reading for further exploration. You & me together on your journey to recovery
Groups are available too addressing body image, eating disorders, and self-esteem for women.