My Approach to Helping

Strength-based and results-focused fully interactive therapy and personal coaching.

 

More Info About My Practice

Do you want to take your professional and personal success to the next level? Do you know your 'issues' and 'patterns,' yet still find yourself stuck and dealing with the same problems in work or relationships over and over again?

Amp up the power of mind, body, and spirit with insight, intention, and action.

I specialize in working with success-minded urban professionals, as well as creative professionals, creative artists, entertainers, and law professionals.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Coaching
• Consultation
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English
• French
• Portuguese

Groups I Work With

Please see www.drcilona.com for details about approach and areas of expertise.

Therapy Approaches I Use

• Positive Psychology
• Positive Psychotherapy
• Transactional Analysis

Concerns and Issues I Help With

• Emotional Intelligence
• Life Purpose / Meaning / Inner-Guidance
• Men's Issues
• Other - Not Listed Here
• Parenting
• Relationships & Marriage
• Self-Confidence
• Self-Esteem
• Self-Love
• Women's Issues