Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

This may be the most difficult time in human history to raise a child. How do we keep up with all of the new challenges, opportunities and dangers? How do we give our children all that they will need so they can prosper, love and grow in this rapidly changing world? If you are looking for answers to these questions and more, I can help.

I am a family therapist, meaning, I look at people's struggles as relational (to self or other) rather than as a defect in a person. I employ a strength based approach to therapy focusing on strengths and resources to help unleash potential for positive change.

All people are unique and struggle with different issues but ultimately we are(almost)all looking for acceptance, belonging and significance. When we learn how to get these needs met in our relationships (to self and other) we thrive.

 

More Info About My Practice

I specialize in working with teens, parenting issues and family therapy. I also offer a sliding scale and affordable parenting classes as a way to increase the availability of my services.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

I provide Positive Discipline parent coaching and classes.

Therapy Approaches I Use

• Adlerian Psychotherapy
• Anger Management
• Client-Directed Outcome-Informed Therapy
• Constructivisim
• Emotionally Focused Couples Therapy
• Existential Psychotherapy
• Family Systems Therapy
• Humanistic Psychology
• Mindfulness Based Approaches
• Narrative Therapy
• Parent Work
• Person Centered / Rogerian
• Solution Focused Therapy
• Somatic Experiencing
• Systems Theory /Therapy

Concerns & Issues I Help With

• Occupational & Academic Issues
• Life Changes
• Social Skills & Problems
• Abuse: Emotional, Physical, or Sexual
• Emotion Management
• Anxiety, Fear, & Stress
• Attachment
• Family Problems
• Childhood & Adolescence
• Depression & Mood
• Self-Esteem & Confidence
• Identity Issues
• Relationships & Marriage
• Self-Harm & Suicide