Jody McCain, Psy.D.

Jody McCain, Psy.D.
Profession(s): Psychology, Social Work, Social Work
License Status:  I'm a licensed professional.
License Type:  Licensed Psychologist
License Number:  35SI00436900

My Approach to Helping

I believe that each person is unique and gifted in some way. Most of the clients who come to me are living with wounds from past and present relationships, circumstances and choices that are keeping them stuck. I help them understand where they have been and are now, so that they can enjoy the freedom to be who they truly want to be. I believe that the therapeutic relationship clients and I forge together is the foundation for the healing and change that takes place. I also use various techniques when approapriate such as role playing, empty chair, guided imagery, progressive relaxation and EMDR. I know that reaching out and making an appointment for therapy can be very scary. I do encourage you to take this next step even if you decide to call another therapist whose profile suits your needs more. You are WORTH it and you don't have to live in pain!
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Coaching
 

Ages I Work With

  • Adults
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Eye Movement Desensitization and Reprocessing
  • Process Oriented Psychology
  • Psychodynamic
  • Integration of different therapy models
 
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Locations & Maps
Office 1: 
139 South Street Suite 102
New Providence, NJ 07974 United States
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Office 2: 
425 Amwell Road, Suite 8
Hillsborough, NJ 08844 United States
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Concerns & Issues I Help With

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bereavement
  • Career Choice
  • Caregiver Issues/Stress
  • Communication Problems
  • Depression
  • Emptiness
  • Emotional Intelligence
  • End-of-life Adjustment
  • Forgiveness
  • Grief & Loss
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Panic
  • Relationships & Marriage
  • Religion
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Social Phobia/Anxiety
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness