All individuals have within themselves the power to heal themselves given a safe, supportive, non-pathologizing therapeutic relationship within which to learn and heal. All "symptoms", from the mild to the most extreme, are really 'behavior solutions' that have allowed the individual to manage their lives but that currently may impede one's ability to lead a fuller, more effective life. I always offer a free initial consultation.
More Info About My Practice
I've been trained intensively in Dialectical Behavior Therapy and with other approaches - e.g., EMDR, Imago relationship therapy, psycho-dynamic - are used to fit the the individual client(s) unique needs.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Consultation
Ages I Work With
Adults
Elders
Languages I Speak
English
Groups I Work With
I often work with clients who, either through diagnosis or self-diagnosis, have been over-pathologized with labels such as borderline personality disorder when the underlying issues are related to various aspects of trauma and abuse. I have been intensely trained in Dialectical Behavior Therapy and combine that with other psychodynamic approaches. I work non-judgmentally and collaboratively with the client toward the ultimate goal of a life of worth and meaning.
Therapy Approaches I Use
Acceptance Commitment Therapy
Body-Mind Psychotherapy
Breathwork
Client-Directed Outcome-Informed Therapy
Control Mastery Theory
Dialectical Behavioral Therapy
Emotion Focused Couples Therapy
Existential Psychotherapy
Eye Movement Desensitization and Reprocessing
Family Systems Therapy
Imago Relationship Therapy
Internal Family Systems Therapy
Jungian Psychotherapy
Logotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Object Relations
Person Centered / Rogerian
Process Oriented Psychology
Psychodynamic
Self Psychology
Trauma Focused Cognitive Behavioral Therapy
Trauma Relief Unlimited
Integration of different therapy models
Other - not listed here
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