Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

When you feel stuck, it's helpful to seek help and support. Whatever issues are creating blocks for you in your daily life, as your therapist I can help you address them. My style is warm, interactive, and direct. I have many years of experience, applying proven assessment and therapeutic skills to help clients resolve their issues quickly and effectively. I look forward to working with you.

 

More Info About My Practice

Please contact me via email or phone to set up an appointment.

 

Important Factors for Choosing a Therapist

First talk to the therapist on the phone and ask whatever questions you want. If you re satisfied with the answers, the next step is to experience the therapist once to see if it is a good fit. You will know how you feel in that session, and trust your feelings.

 

Why Going to Therapy Does Not Mean You are Weak or Flawed

I honestly believe that vulnerability is a strength. No one who comes to therapy is "weak". An honest expression of pain, anxiety or depression deserves to be acknowledged and understood. And we know that the person also has a lot of strength to be willing to grow and change in a therapy process.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Consultation
• Clinical Supervision

Ages I Work With

• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Accelerated Experiential Dynamic Psychotherapy
• Acceptance & Commitment Therapy
• Adlerian Psychotherapy
• Anger Management
• Art Therapy
• Body-Mind Psychotherapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Dyadic Developmental Psychotherapy
• Emotion Focused Couples Therapy
• Emotional Transformation Therapy
• Emotionally Focused Couples Therapy
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Gestalt Therapy
• Gottman Method
• Guided Therapeutic Imagery
• Hakomi
• Healing Touch
• Holistic Psychotherapy
• Humanistic Psychology
• Imago Relationship Therapy
• Integration of different therapy models
• Intensive Short-Term Dynamic Psychotherapy
• Internal Family Systems
• Interpersonal Psychotherapy
• Journal Therapy
• Mindfulness Based Approaches
• Narrative Therapy
• Neuro-Linguistic Programming
• Object Relations
• Person Centered / Rogerian
• Positive Psychotherapy
• Pragmatic / Experiential Therapy for Couples
• Process Oriented Psychology
• Psychodrama
• Relational Psychotherapy
• Relationship Enhancement Therapy
• Satir Transformational Systemic Therapy
• Self Acceptance Training
• Self Psychology
• Solution Focused Therapy
• Systems Theory /Therapy
• Transactional Analysis

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Social Skills & Problems
• Family Problems
• Relationships & Marriage
• Occupational & Academic Issues
• Depression & Mood
• Self-Esteem & Confidence
• Childhood & Adolescence
• Spirituality
• Self-Harm & Suicide
• Sexuality