Marriage & Family Therapy, Psychotherapy
I'm a licensed professional.
I strongly believe that relationships (past and present) have a profound influence in shaping our lives. I think we can all benefit from exploring significant relationships throughout the course of our lives and learning how these relationships have influenced our thoughts, beliefs, and values. I am always amazed at the insights and self-awareness this work provides. Often times, people feel stuck, bored, or unsatisfied with their lives and relationships. This "crisis" provides a wonderful opportunity to do some work to self-examine your long forgotten goals and dreams. This journey brings up many issues and questions. What role do I play in other's lives? Did I choose this role or was it assigned to me? What areas of my life create meaning and fulfillment? What gets in the way of truly living an authentic life? If people saw the "real" me, what would they see? The answers to the questions often change throughout different chapters in our lives. Allowing yourself the space to work through these issues can have a profound impact on your life and allow you to live the meaningful, purposeful, and authentic life you were created to have.