Jessica Wolk Benson, MFT

Jessica Wolk Benson, MFT

  • Profession(s):

    Psychotherapy, Marriage & Family Therapy, Counseling

  • License Status:

    I'm a licensed professional.

  • Primary License:

    LMFT - MFC 45896

 
My Approach to Helping
Are you having difficulty with a relationship? I specialize in helping people with relationship issues, including romantic, family and work-related. My primary goal is to help people connect more deeply with themselves, believing that this is the basis for good relationship. I am passionate about helping people have compassion for their unique history, describe their needs and wants, and increase their ability to identify and release difficult emotions.

I also treat depression and anxiety, issues related to grief and loss, sexual identity and spiritual crisis. Because I honor that one modality cannot serve everyone, my approach includes elements of traditional psychotherapy and is highly inclusive of mindfulness practices, psychosomatic experiences and spiritual explorations.

My practice includes traditional weekly or bi-monthly psychotherapy. Sessions can range from talk therapy to hands-on work, and are tailored to fit the needs of each person. I work with both individuals and couples (hetero- and homosexual, monogamous and polyamorous) in a private practice setting in the Inner Richmond in San Francisco.

I have a sliding scale of $100- $125 and offer a free 20-minute phone consultation; I am happy to talk with you to discover if we might be a good fit. I also invite you to visit my website for additional information.

 

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
Ages I Work With
  • Adults
Languages I Speak
  • English
Groups I Work With
Individuals and couples experiencing relationship difficulties, individuals in spiritual crisis, individuals searching for greater body/mind awareness
Therapy Approaches I Use
  • Healing Touch
  • Mindfulness Based Cognitive Therapy
  • Psychodynamic
  • Somatic Psychotherapy
By using this site, you signify your assent and agreement to the terms of service.

Locations & Maps

Office 1:
4333 California St
San Francisco, CA 94118 United States
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Concerns & Issues I Help With
  • Anxiety, Fear, & Stress
  • Emotion Management
  • Depression & Mood
  • Health & Body
  • Life Changes
  • Identity Issues
  • Relationships & Marriage
  • Spirituality