Psychotherapy, Counseling, Mental Health Counseling
License Status:
I'm a registered professional.
My Approach to Helping
I believe everyone is the expert of his or her own life. Sometimes we encounter blind spots along our journey, which can prevent us from reaching our full potential or cause us to repeat painful patterns that keep us from growing. I believe the role of a therapist is to help clients recognize these blind spots so they can move past them and live more productive, meaningful lives. People have a strong desire to create meaning in their lives, but often do not possess the skills or tools to do so. My role as a therapist is to help clients build those skills so that in the future they can handle life's challenges effectively.
More Info About My Practice
I am also a firm believer that many of our symptoms such as depression, low self-esteem, anxiety, addictions, and so forth are rooted in negative childhood experiences. It is usually helpful to revisit any childhood traumas or losses in order to heal them and stop the deep-seated patterns of unconscious choice.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Coaching
Consultation
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Adlerian Psychotherapy
Anger Management
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Emotional Freedom Technique
Existential Psychotherapy
Energy Psychology
Family Constellations
Gestalt Therapy
Holistic Psychotherapy
Humanistic Psychology
Imago Relationship Therapy
Interpersonal Psychotherapy
Jungian Psychotherapy
Logotherapy
Object Relations
Person Centered / Rogerian
Psychoanalysis / Modern Psychoanalysis
Transactional Analysis
Transpersonal Psychotherapy
Integration of different therapy models
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