Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

For over 30 years, I have helped people understand and work through a wide variety of life challenges. I offer a safe place and an experienced ear for clients to explore such issues as anxiety, depression, career struggles, stress, health problems and many kinds of relationship issues. My style is warm, active, and insightful. I am also able to offer available a variety of tested and established therapeutic techniques, tailored to a particular person's needs. I help my clients understand and find solutions to their struggles, while also supporting them as they establish more balanced and satisfying lives.

 

 

Specific Issue(s) I'm Skilled at Helping With

I am skilled in helping clients with a wide variety of personal and professional issues. In addition, I have a strong interest in wholistic health and related struggles such as anxiety, stress, lifestyle and health issues. I also greatly enjoy assisting clients in improving their personal and professionall relationships.

 

My View on the Purpose of Psychotherapy

My purpose in practicing psychotherapy is to help motivated individuals understand their particular life challenges, while directing them toward the best possible strategies to deal with these struggles, so that they can live purposeful, healthy and fulfilling lives. I find my work with clients to be extremely meaningful and satisfying.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Consultation
• Online Counseling / Phone Therapy

Ages I Work With

• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Breathwork
• Depth Therapy
• Dreamwork & Dream Analysis
• Guided Therapeutic Imagery
• Humanistic Psychology
• Integration of different therapy models
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Parent Work
• Positive Psychology
• Psychodynamic
• Relationship Enhancement Therapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Occupational & Academic Issues
• Relationships & Marriage
• Depression & Mood
• Health & Body
• Family Problems
• Identity Issues
• Self-Esteem & Confidence
• Sexuality
• Spirituality