Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My approach to psychotherapy is based on the unique life history, experiences, and personal beliefs of the client. Treatment interventions are as individual as the client. It is my intention to meet the client wherever they are in their process and help them reach their goals, whether it is targeting a specific behavior using brief therapy, or exploring deeper issues impacting relationships and overall well-being in longer-term therapy. By providing a warm and non-judgmental environment, clients gain the support, insight, confidence and skills to speak openly about concerns and move toward a healthier way of life.

Making the decision to seek therapy can be scary, but if you've made it this far, it's probably not as bad as what you are struggling with in your life. Take one more step toward health, we can take the next together.

 

More Info About My Practice

Most insurance plans are accepted, including Medical Assistance. Sliding fee scales are available for those who qualify. Weekday and Saturday appointments are available.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Group Therapy
• Clinical Supervision

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Parenting, Adolescents an adults with ADHD/ADD, geriatric population, rape and sexual abuse

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Critical Incidence Stress Debriefing
• Dialectical Behavioral Therapy
• Emotionally Focused Therapy
• Family Systems Therapy
• Feminist Therapy
• Integration of different therapy models
• Interpersonal Psychotherapy
• Parent Work
• Psychodynamic
• Relational Psychotherapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Reproduction
• Self-Harm & Suicide