Psychotherapy, Pastoral Counseling, Mental Health Counseling
License Status:
I'm a licensed professional.
Primary License:
LCPC - LC2732
Secondary License:
LCADC - LCA1664
My Approach to Helping
Do you ever feel like there's an instruction book to life that everyone got but you? Does it seem like everyone else "has it all together" and you're just trying to fake your way through life? Not a good feeling, is it?
Believe it or not, you're not alone, and you're not as bad as you think. You've learned ways to think and feel about yourself that made sense a long time ago, but they aren't working so well now.
I specialize in helping my clients identify their unhelpful ways of thinking and feeling so they can choose to think and feel differently about themselves and improve their self-esteem. Contact me today so I can help you to understand why you shouldn't believe everything you think!
More Info About My Practice
In addition to individual therapy, I lead two counseling groups for women who grew up in families in which the emphasis was upon meeting the parents' needs rather than the children's needs. I also offer an inexpensive ear acupuncture treatment that supports recovery from alcoholism and other chemical addictions (including cigarettes).
Services I Provide
Individual Therapy & Counseling
Group Therapy
Consultation
Clinical Supervision
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
Adult Children of Alcoholics, Adult Children of Narcissists, women in recovery from chemical addictions
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Dreamwork & Dream Analysis
Emotional Freedom Technique
Existential Psychotherapy
Humanistic Psychology
Jungian Psychotherapy
Motivational Enhancement Therapy
Narrative Therapy
Person Centered / Rogerian
Psychodrama
Reality Therapy
Sand Tray / Sand Play Therapy
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