Jeffrey Bornstein, Psychotherapist in Houston, 77006

Jeffrey Bornstein, MS, LPC, NCC, MBA

Profession(s):
Psychotherapy, Counseling
License Status:
I'm a licensed professional.
Primary License:
Licensed Professional Counselor - 64697

My Approach to Helping

Do you have trouble maintaining a balanced life? Does the stress of your work life interfere with your personal life? Do worries about your family make it difficult to concentrate at work? With over 12 years in the business world, I understand the challenges and issues involved in daily life and maintaining a work / life balance. I believe that therapy can be a useful tool in facing business challenges (deadlines, customer demands, or an uncertain business environment) and life challenges (maintaining healthy relationships, caring for your family, and finding time for leisure or physical exercise).

Therapy works best as a partnership between the therapist and the client conducted in an open and safe atmosphere. I provide a supportive and non-judgmental approach in developing this partnership and working towards your goals. Together, we will examine your concerns and find creative, practical solutions that work for you.
My approach is based on Cognitive-Behavioral Therapy or CBT. In this approach, we will work together to identify and change thoughts and perceptions that may be troubling you. By replacing these thoughts, we can help build more effective behaviors which can lead to positive feelings and outcomes.