My approach to therapy is supportive, interactive, and compassionate. I have over twenty years experience helping people make positive changes in their lives. Offering a safe and understanding environment, I will work with you to address the problem that brings you to therapy and help you explore the underlying conflicts and issues that can create lasting change. Although we all encounter times of distress where emotions feel overwhelming, I strongly believe in our capacity to find inner strength and resilience when we most need them. Whether your dilemma is a new or long-standing one, therapy can help you overcome obstacles and find new ways to cope with life's challenges.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Consultation
Clinical Supervision
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Mindfulness Based Approaches
Psychodynamic
Systems Theory /Therapy
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