Jason Trowbridge, LMFT

Jason Trowbridge, LMFT
Profession(s): Psychotherapy, Marriage & Family Therapy, Counseling
License Status:  I'm a licensed professional.
License Type:  LMFT
License Number:  MFC42007

My Approach to Helping

I create an alliance with my clients which fosters a sense of safety and freedom from judgement. This relationship allows for increased self awareness and the deactivation of charged issues. As individuals develop more insight their choices expand and they can become liberated from past issues, reactivity and shame. Regarding couples, I feel that it is more important to get at the underlying emotions which are not expressed when couples' are trapped in negative cycles than to teach "communication skills." I encourage the expression of needs rather that mediating who is "right" or "wrong."

More Info About My Practice

I began graduate school in Clinical Psychology in 1993. I graduated in 1998 and have been working in Santa Rosa since 2000.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
 

Ages I Work With

  • Teens
  • Adults
  • Elders
 

Languages I Speak

  • English
 

Groups I Work With

  • teens, couples,
 

Therapy Approaches I Use

  • Emotion Focused Couples Therapy
  • Existential Psychotherapy
  • Humanistic Psychology
  • Parent Work
  • Person Centered / Rogerian
 
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Email this Therapist
http://www.jasonbtrowbridge.com
 
Locations & Maps
Office 1: 
840 Third Street
Santa Rosa, CA . United States
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Concerns & Issues I Help With

  • Abuse / Survivors of Abuse
  • Abandonment and/or Fear of
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Addictions (Drug & Alcohol)
  • Addictions (Other)
  • Adjusting to Change / Life Transitions
  • Aggression
  • Anger
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Bipolar
  • Blended Family Issues
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Family of Origin Issues
  • Forgiveness
  • Grief & Loss
  • Habits
  • Health/Medical Issues
  • Identity Issues
  • Impulsivity
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Men's Issues
  • Midlife Transition
  • Mood Disturbance
  • Mood Swings
  • Oppositional & Defiant Behavior
  • Parenting
  • Physical Abuse
  • Physical Illness/Disease
  • Post Partum Depression
  • Post Traumatic Stress
  • Prejudice / Discrimination
  • Relationships & Marriage
  • Religion
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm (Cutting, etc.)
  • Self-Love
  • Sensitivity to Criticism
  • Sex / Sexuality Issues
  • Sexual Abuse
  • Shame
  • Spirituality
  • Stress
  • Suicidal (Thoughts, Feelings, and Behaviors)
  • Suspiciousness
  • Trauma
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness