Counseling, Marriage & Family Therapy, Social Work
License Status:
I'm a licensed professional.
License Type:
Psychologist
License Number:
PS0084735
My Approach to Helping
You are the expert on yourself, and have done the best you can so far, with the knowledge and skills currently available to you. For positive change to happen, you need a safe space to explore new or more satisfying ways of living. When you seek therapy, I assume it is because you have come as far as you can with the current knowledge and insight available to you, and that you now need new input in order to make the changes you desire. Usually the therapy will start with exploring what changes you require, and together we will map a desired outcome. As I see it, my task as a psychologist is to help you examine whatever stands in the way of living in an authentic and satisfying manner. Obstacles to a good life may include: A limiting way of perceiving people, events or interactions. A need for new life skills, communication skills, conflict resolution skills, thinking skills or coping mechanisms. I use a wide range of methods and strategies which I discuss with you as we go along. I believe that total transparency on my methods and reasons for applying them keeps you safe and in charge of your own change process.
Services I Provide
Family Therapy
Group Therapy
Coaching
Consultation
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Afrikaans
Danish
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Art Therapy
Body-Mind Psychotherapy
Coherence Therapy / Depth-Oriented Brief Therapy
Constructivisim
Contemplative Psychotherapy
Creative Art Therapy
Critical Incidence Stress Debriefing
Depth-Oriented Brief Therapy
Emotional Transformation Therapy
Existential Psychotherapy
Feminist Therapy
Gestalt Therapy
Holistic Psychotherapy
Humanistic Psychology
Internal Family Systems Therapy
Mindfulness Based Cognitive Therapy
Narrative Therapy
Person Centered / Rogerian
Play Therapy
Positive Psychology
Positive Psychotherapy
Process Oriented Psychology
Reality Therapy
Self Acceptance Training
Self Relations
Self Psychology
Solution Focused Therapy
Soul-Centered Psychiatry
Timeline Therapy
Transactional Analysis
Integration of different therapy models
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